J-Bands are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. It is an essential workout for any player whose goal is to have a long and healthy career. The eleven-step J-Bands exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. These stretches are crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any baseball or softball player whose goal is to have a long and healthy career. For more information about our J-Bands and other products, please visit our store.

J-Bands™ are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. It is an essential workout for any player whose goal is to have a long and healthy career.

J-Bands exercises can be performed in both the comfort of your home as well as on the playing field. These baseball bands have a heavier tension designed for ages 13 & older. Check out our J-Bands™ Jr. for ages 12 and younger. There is a quantity discount for orders of 5 or more.

The Jaeger Sports J-Bands™ are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. The eleven-step J-Band exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. These stretches are crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any baseball or softball player whose goal is to have a long and healthy career.

Download our J-Bands™ Exercise Sheet and our Exercise Manual for a more in depth look.

Please take a moment before you begin your J-Band exercise to watch our Important Safety Video regarding our baseball bands exercises and use of them.

J-Bands™ Jr.’s are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. It is an essential workout for any young player, 12 and younger, whose goal is to have a long and healthy career.

The eleven step J-Bands™ exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. The J-Bands™ exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any player whose goal is to have a long and healthy career. The J-Bands allow you to perform 11 basic exercises to strengthen and protect the rotator cuff muscle group.

Please visit our website for more information regarding our Arm Care, Throwing & Mental Training Programs and products. We carry a variety of training items, including J-Bands™ , Year Round Throwing Manual, Thrive On Throwing 2 DVD, Mental Game Book Getting Focused, Staying Focused and our #Breathe Bracelets. We also provide in-season and off-season throwing and training programs

We are committed to addressing more than just an athlete’s physical skills and preparation.